Ngenxa yesiphithiphithi sobomi bemihla ngemihla, ukusetyenziswa ngokukhawuleza, ukukhawuleza ukufikelela kwindawo ethile kunye nokuzama ukugxila kumanqaku aliqela ngaxeshanye asinako ukugcina ixesha lokuphumla.Ukulala ebusuku lelona xesha lifanelekileyo lokuhlaziya, kodwa uninzi lwethu luvuka ludiniwe kwaye lucaphukile.Ngeli xesha, izinto ezintsha ezenziwe ngabavelisi be-mattress kunye nabanikezeli babo abazama ukuphucula umgangatho wokulala, babe ngumsindisi.
Ukufudumala kwehlabathi kuchaphazela amaxesha onyaka, kungekhona ukulala
Kwiminyaka yakutshanje, siye saqalisa ukuba neentsuku ezishushu ehlotyeni kunye neentsuku ezibandayo ebusika.Akho namanye amazwe afana neli lethu ebephantsi kwemozulu engaqhelekanga apha enyakeni.Ukutshintsha kweemeko zemozulu kunokubangela ubunzima bokungena ebuthongweni okanye kucuthwe ixesha lokulala le-REM.Kuyenzeka ukunciphisa ifuthe lokutshintsha kwemozulu kodwa akubalulekanga kangako njengeempembelelo ezithe ngqo zeamalaphu asetyenziswa kumatrasi.
Ekupheleni kwezi, iimveliso ezintsha ezijolise ekuzinziseni ubushushu bomzimba ebusika nasehlotyeni zinendawo yazo kwipotfoliyo yemveliso yabavelisi abakhulu.
Ngaba uqinisekile ukuba uye wahlukana nalo lonke uxinezeleko lwemini?
Itekhnoloji igubungela zonke izigaba zobomi bethu.Sasijikelezwe zizixhobo zobuchwepheshe imini yonke kwaye sichitha ixesha lethu kwiindawo ezivaliweyo.Ke, umbane ongatshintshiyo oqokelelwe emini ubangela uxinzelelo kunye neemvakalelo ezingalunganga.Uxinzelelo olungalawulwayo lonakalisa umgangatho wobomi kunye nokulala.Ukumka kwezi meko zingalunganga zokulala kamnandi kunokwenzeka kuphela ngamalaphu angcono oomatrasi.
Izinto ezisetyenziselwa ukuveliswa kweendwangu ezihlakaniphile ziqaliswe ukusetyenziswa kwimveliso yeamalaphu umatrasi.Ngombulelo kwimicu yekhabhoni esetyenziswe kwimveliso, i-flexible, i-waterproof kunye ne-static-electric-free fabrics ifunyenwe.Ezinye izinto zendalo, njengembewu yecherry, zinokuvelisa iziphumo ezilungileyo kwingqondo kunye nokucinga.
Izinto ezintsha zokukhusela ucoceko kumatrasi
Ucoceko loomatrasi kunzima ukululawula.Amangolwane ayingozi empilweni;azibonakali, zondliwa ngeeseli zolusu lomntu nazo kunzima ukuzikhupha.Kukho iimveliso ezininzi ezinceda ukulwa namangolwane kodwa abantu abanaxesha laneleyo lokucoca oomatrasi babo.Amalaphu oomatrasi achasene nentsholongwaneyiza kusihlangula okwangoku.
Ucoceko lukhulisa amalaphu anebhaktheriya exhasa amajoni omzimba omzimba.Zikhusela abantu kwiintsholongwane ezifana neebhaktheriya, ukungunda, ukungunda kunye namabala.
Ixesha lokuposa: Jun-28-2022
