Amalaphu oomatrasingokufuthi kubonakala ngathi akunanzwa.Ukanti, zinempembelelo ngokuthe ngqo kwindlela yethu yokulala.Ukwazi ngakumbi malunga nemisonto esetyenzisiweyo, kusenokuba ngumahluko phakathi kobusuku obunoxolo kunye nobo bungazinzanga.Ukwenza izinto zibe lula kuwe, sidwelise izixhobo esizikhethela oomatrasi.
Ngaba wakha waziva uvuka udiniwe kwaye udiniwe?Kukho ithuba umatrasi wakho, kwaye ngakumbi ilaphu lawo, uyakukhathaza.Ngezixhobo ezifanelekileyo, umatrasi wakho kufuneka ukugcine umtsha xa kushushu, ushushu xa kubanda, kwaye uhlaziyekile naxa ubila kakhulu.
Abaqulunqi bethu kunye neetekhnoloji zamalaphu bazi kakuhle ukuba zeziphi iintsinga kunye neentambo ezinceda ukuphucula ukulala kwakho.Nantsi isishwankathelo sabona bathanda kakhulu.Ulala kamnandi!
Ngoqalo
Imisonto yeBambooziyaziwa ngokukodwa ngemithombo yazo yendalo kunye nokugqwesa ukufuma okugqwesileyo.Okanye, njengoko sithanda ukutsho: xa ubila, awuyi kuhlala umanzi.
I-bamboo ibe yinto ekhethwayo ukususela ngo-1860s.Imisonto yayo ephefumla kakhulu iyenza ibe ngumsonto ofanelekileyo kwimozulu eshushu okanye ehlotyeni.Njengoko ithambile kakhulu eluswini kwaye ngokwemvelo i-anti-bacterial, iyayinciphisa ngokulula i-allergies ebangelwa ziibhaktheriya okanye umngundo.
Umqhaphu we-Organic
Ukufama okuphilayo lisebe elibalulekileyo kwezolimo kwihlabathi jikelele elifumana impembelelo engakumbi yonke imihla.Le ndlela intsha yokulima ithetha ukuba amafama alima izityalo zawo ngaphandle kokusebenzisa izichumisi, izibulali-zinambuzane okanye imichiza eyityhefu.
Ngokuchanekileyoumqhaphu eziphilayo.Le mqhaphu eco-friendly isebenzisa i-fuel encinci kunye namandla, okukhokelela kwi-carbon footprint ephantsi.Amanqaku ongezelelweyo aya kuthintelo lokungcoliseka kwamanzi okuvela kwinkqubo yokuvelisa ngaphandle kweekhemikhali.Ukungabina khemikhali kunika umqhaphu ophilayo enye inzuzo: sisisombululo esifanelekileyo ukuba unovelwano kwimichiza.
Yintoni enye, ubuza?Owona mgangatho uthambileyo womqhaphu, kunjalo.Xa sele womelele, uhlala womelele.Ngeli xesha, luzinzo olongezelelweyo ngaphezulu.
Tencel
Ukhululekile, upholile kwaye uyazi.Ishwankathela ngokugqibeleleyoTencel, Umsonto oyingqayizivele owenziwe ngokuxutywa kwenkunkuma yangaphambili yomthengi kunye nentlama yomthi evela kwiifama zemithi ezizinzileyo.
Uzakufuna kwangoko ukuwola eli laphu lithambileyo, linobunzima obukhanyayo.I-absorber enkulu yokufuma, i-Tencel lilaphu elihle lolusu olubuthathaka.Ndiyabulela kwisimilo sayo esihlala ixesha elide, ithatha ixesha elide kwaye ayithandeki ukuba ibhitye ngokuhamba kwexesha.
Modal
I-Modal luhlobo lwerayon, eyaveliswa ekuqaleni njengenye indawo kunesilika.I-rayon ye-modal yenziwe ngemithi eqinile efana ne-birch, beech kunye ne-oki.Eli laphu lithambileyo kwaye litsaleka kakhulu liyaziwa ngokuthuthuzela kunye nokukhazimla okuqaqambileyo.
Ukucoceka ngokulula yinto uninzi lwethu oluyijongayo kule mihla, kwaye imodal iphila ngokuhambelana nale mfuno.I-Modal iyahlambeka kwaye ingaphantsi ngama-50% amathuba okuba inciphe kunomqhaphu.Yongeza kwi-sweat wicking esebenzayo kwaye uneqabane eligqibeleleyo kwigumbi lakho lokulala.
Isilika
Ngaba ukulungele ukunciphisa imibimbi ngokulala?Sinikezela kuwe: isilika, i-fiber yendalo eyomeleleyo emhlabeni.
Isilika ithathwa njengemveliso yendalo echasene nokuguga kwishishini lokulala.I-amino acids yayo yendalo yesilika ibonakalise ukuba isebenza imimangaliso emincinci kulusu lwakho xa ushiywe unxibelelana ngobusuku.
Ecaleni kolona thambo lwendalo lomeleleyo, isilika inezinye iingenelo ezininzi ezivela ngokuthe ngqo kwimvelaphi yayo yendalo.Okubaluleke kakhulu kumandlalo, umzekelo, kukuba isilika isikelelwe ngolawulo lwendalo lobushushu bomzimba kunye nokulawula ukufuma, nokuba injani na imozulu esetyenziswa kuyo.
Ukuphumla ebusuku kubalulekile ukuze umzimba womntu usebenze ngokusempilweni.Ngokunciphisa ukucaphuka kwesikhumba kunye nokuthintela ukwakhiwa komhlaba kunye nokungcola, ilaphu le-silk umatrasi lenza loo nto kanye.Njengoko isilika ngokwendalo ineenzuzo ezininzi, unyango lwemichiza lwenziwa lungasebenzi.Amalaphu esilika ngokwendalo awabibibibi kwaye akakwazi ukumelana nomlilo, kwaye aphefumla ngakumbi kunalawo enziweyo.
Ngaba unokuthi isilika ikuvumela ukuba ulale ngoxolo?Konke oku, kudityaniswe nokuthamba kokugqibela okunyanzela inkqubo yakho yemithambo-luvo ukuba iphumle, ijika isilika ibe liqabane elibalaseleyo lokulala.
Uninzi lwale misonto luyalukwa okanye luthungelwe kuthiamalaphu umatrasi.Fumana impembelelo yolunye loyilo lwelaphu kwaye uqhagamshelane nathi malunga nelaphu elenzelwe ukulinganisa obuliphupha.
Ixesha lokuposa: Jun-21-2022
